2025-01-06 00:00:00 Celebrate summer with refreshing fruit salads! June brings National Fruit Salad Week, perfect for trying our berry, citrus, and tropical fruit salad recipes. In July, enjoy patriotic red, white, and blue salads for Independence Day. Stay cool with our chilled salad ideas using watermelon, cucumber, and yogurt. Discover new flavors and nutritious ingredients for every season. Salads are rich in micronutrients and fiber. The natural benefits of fresh fruits and vegetables are countless. A bowl every day can help you in weight loss, improve muscles, and protect the heart. Most healthy salads are filled with antioxidants and ingredients that can aid in weight control and enhanced immunity. Add 500+ healthy and delicious salad recipes for weight loss, detox and diet goals like cabbage, fruit, veggie, pasta, Greek, and kale salad. Browse salad recipes with spinach, lentils, chickpeas, salmon, apples, berries, nuts, and citrus fruits. Learn to make easy vinaigrettes, ranch, Caesar, and balsamic dressings. Build salads for all diets including vegan, vegetarian, keto, paleo, low-carb, and gluten-free. Add more greens and nutrients to your diet. Discover new ways to cook salads and combine flavors.